ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Chun Liang LAI

ITRA ID: 5179327

Gender: Male

Age Category: M 45-49

ITRA Performance Index
474 Intermediate 2
1
Finished Races

7

2
Total Race Time

60:07:18

3
Total Distance

268.0 km

4
Total Elevation

+15,649 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x3

2

x1

3

x1

4

x1

5

x0

6

x0

ITRA Performance Index Ranking

World Top 33.85 %

World Ranking

Overall (Male )

377,623

1,115,695

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

32,872

230,329

Age Group (M 45-49)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

1,354

9,651

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-11-15
Category
100K
HKG
Distance/M+
99 km / 5257 m+
Itra Point 4

4

Gender Ranking
306
Race Time
28:16:05
Race Score
DNF
2024-10-11
Category
50K
HKG
Distance/M+
51 km / 3092 m+
Itra Point 3

3

Gender Ranking
68
Race Time
9:48:29
Race Score
DNF
2024-09-22
Category
Half Marathon
HKG
Distance/M+
16 km / 986 m+
Itra Point 1

1

Gender Ranking
94
Race Time
2:23:06
Race Score
DNF
2024-08-11
Category
Half Marathon
HKG
Distance/M+
15 km / 955 m+
Itra Point 0

0

Gender Ranking
100
Race Time
2:07:52
Race Score
DNF
2024-07-07
Category
10K
HKG
Distance/M+
14 km / 939 m+
Itra Point 1

1

Gender Ranking
117
Race Time
2:23:43
Race Score
DNF
2024-04-01
Category
Marathon
Golden 100 45KM - 45KM
National League
Itra Point 2

2

HKG
Distance/M+
44 km / 2830 m+
Itra Point 2

2

Gender Ranking
204
Race Time
9:43:26
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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